British Cycling Ride Leader

British Cycling are starting theirĀ HSBC UK Guided Rides programme in Cardiff and so I volunteered as a ride leader and have just completed my British Cycling Ride leadership Level 1 course

An essential part of being a qualified ride leader is being able to deal with emergencies. However having practised my first aid skills with the British Red Cross my advice would be…don’t crash.

2 Men one bandaging the head and hand or the other

The Guided Rides can be booked via the https://www.letsride.co.uk website along with Social Rides and the City Rides including the one in Cardiff on Sunday 6 August. As well as riding through the city on closed roads there are lots of other cycling related activities taking place. I hope to see you there.