Green Turbo trainer

Dipping into Indoor Training

After giving it some thought and looking at the various options I have ordered a Kinetic Road Machine Smart 2 trainer. This is a fluid trainer (fluid resistance adjusts with wheel speed and is not app controlled) but does include the Kinetic inRide 3 Power Sensor which allows you to connect with apps like Kinetic Fit, Zwift, TrainerRoad, Rouvy, Kinomap, Read more about Dipping into Indoor Training[…]

2 Men one bandaging the head and hand or the other

British Cycling Ride Leader

British Cycling are starting their HSBC UK Guided Rides programme in Cardiff and so I volunteered as a ride leader and have just completed my British Cycling Ride leadership Level 1 course An essential part of being a qualified ride leader is being able to deal with emergencies. However having practised my first aid skills with Read more about British Cycling Ride Leader[…]

Bicycles on stands in a workshop

Cytech Technical Skills Upgraded

One of the key elements for any professional is to make sure your skills are continually developing. So I have recently completed my Cytech Technical Three training. As they say on their website: “Cytech technical three is designed for advanced cycle mechanics with strong technical knowledge and experience working on high-end bicycles and equipment. Cytech Read more about Cytech Technical Skills Upgraded[…]